Kids Love Yoga!

Kids Yoga designed just for kids! We provide a fun space for children to be children.  It is a great way for children to learn mind, body and spirit in a non competitive environment.  It can help children grow and love themselves through movement, games, songs, stories and positive communication.  

 
 
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Structured and Fun

This yoga class stems from a traditional practice taught in a fun, interactive, creative and enjoyable manner.  Each class begins with breath work and ends with svasana [AKA. A power nap to reset].  Your child will learn mindfulness techniques to help them better navigate everyday life at school and at home. Children need structure to understand healthy boundaries, however they also still need the space to explore and grow. What they learn on their mat can and will transfers into the world. 


5 Benefits of Yoga for Kids

  • Calmness
  • Self Esteem
  • Positive Communication
  • Acceptance of themselves and others
  • Flexibility and body awareness
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Sign up now! E-mail simplysourannha@gmail.com or click register below.

 

Wednesdays @ 3:30pm-4:30pm
Located inside Baker Ranch Yoga Studio
26981 Vista Terrace, Lake Forest, CA 92630

These are drop off classes. However if you would like to stay and participate you are welcome to do so!
Please note: Once the class has reached maximum capacity (12 Kids) we will have to put you on the
waitlist for the next session. With enough interest more classes may open up.

Namaste,

Sourannha

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