Remember when you could touch your toes?
I hear so often, I can’t do yoga because I’m not flexible. Uh…. That is the REASON why you’ll benefit from yoga today!
I can help you regain flexibility and confidence. When we feel good in our body, we look darn good too! Your posture changes, your chin is up and you smile a lot more.
Sluggish and tired? The bonus at the end of class is SVASANA. How about that? A power nap without disruption. Sounds amazing if you ask me.
Gift yourself a yoga class or two!
Check out what I offer and get something planned soon.