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Remember when you could touch your toes?

 

I hear so often, I can’t do yoga because I’m not flexible. Uh…. That is the REASON why you’ll benefit from yoga today!

I can help you regain flexibility and confidence. When we feel good in our body, we look darn good too! Your posture changes, your chin is up and you smile a lot more.

Sluggish and tired? The bonus at the end of class is SVASANA. How about that? A power nap without disruption. Sounds amazing if you ask me.

Gift yourself a yoga class or two!

Check out what I offer and get something planned soon.